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Reframing Life Through Past Lives: How Reincarnation Shapes Our Soul Journey

Seeing Life Through a New Lens

What if the hardest parts of your life — heartbreak, illness, rejection — weren’t punishments, but lessons you gave yourself? Reframing life this way changes everything. Instead of seeing ourselves as victims, we begin to recognize the soul’s hand in every experience.

Reframing means shifting perspective: instead of saying “Why did this happen to me?” we ask “What is my soul trying to learn here?”

The Reality of Reincarnation

I believe in reincarnation. Our souls return to Earth, again and again, to learn through different circumstances, cultures, and identities. If that is true, then hatred and prejudice lose their meaning. How can I despise another culture, gender, or faith when my own soul has likely lived it before — or will again?

Reincarnation is not about punishment. It’s about growth. Each lifetime adds new threads to the tapestry of the soul.

Lessons From Regression

Through past-life regression — a guided meditation that allows us to glimpse prior incarnations — I uncovered powerful insights. In one life, I faced a choice: fight alongside my community or withdraw into safety. I chose the easy path, avoiding conflict and responsibility.

In this lifetime, I find myself repeatedly drawn to harder paths: joining the military, working in male-dominated fields, and choosing challenges instead of comfort. Why? Because my soul already explored safety. Now, it seeks courage and community.

This reframing helps me see my struggles not as unfair, but as intentional soul lessons.

Life Between Lives

My journey deepened when I discovered the work of Dr. Michael Newton, who researched the “life between lives.” His clients, under hypnosis, described a realm between incarnations where souls return home, review their past life, and plan the next one.

There, souls gather with guides and soul groups, reviewing lessons learned, missed opportunities, and the growth still needed. It is not judgment — it is education. Together, they design new lives, like musicians writing a symphony, weaving experiences into the soul’s evolution.

This means the traumas and triumphs of your life may have been chosen — not to harm you, but to give you the exact experiences needed for growth.

Why Pain Can Be a Gift

I was diagnosed with breast cancer at 29. At first, I saw it as cruel and unfair. But through reframing, I recognized it as a gift — an opportunity to uncover strength, deepen my spirituality, and shift my path.

When we see pain as intentional rather than random, it transforms from suffering into growth. The soul does not waste experiences. Every hardship becomes an invitation to evolve.

The Magic of Reframing

Reframing means stepping out of victimhood and into creation. Instead of asking “Why me?” we ask “Why did my soul choose this?” This shift doesn’t erase pain, but it transforms it into meaning.

Reframing also helps us see others differently. That person who hurt you may be a soul who agreed to play the antagonist, giving you the chance to grow stronger. What if betrayal, loss, or rejection were actually acts of soul-level love?

Your Life Is a Symphony

When I look at life this way, I see a symphony: souls coming together, each playing their part in a masterpiece beyond human understanding. Sometimes the notes clash. Sometimes they harmonize. But every sound is part of a greater song.

You are not a victim of chaos. You are a co-creator of this symphony. The events of your life are not punishments — they are opportunities your soul designed to help you awaken.