Unblocking the Root Chakra For Veterans
As a veteran, you have a strong need for safety and to feel grounded in security. It is a basic need…
Three Ways Veterans Can Heal PTSD Triggered by the Pandemic
In many ways, the pandemic has been more difficult for veterans and first responders than for the average American. After spending…
The Challenges First Responders Face With Mental Health
According to research data produced in 2018 from the Substance Abuse and Mental Health Services Administration’s Disaster Technical Assistance Center, depression…
Why Veterans Must Deprogram Oppressive Self-Belief Systems
As a veteran, you may have suffered from the sky-rocketing rates of unemployment, homelessness, alcoholism, substance abuse, or post-traumatic stress from…
4 Signs For Veterans That It’s Time to Get Help
If you’re a veteran living in America, you know that it can sometimes feel like a constant upward battle to achieving…
Three Steps For Veterans to Understand Their Spiritual Path
If you’re a veteran like me, you might be questioning the path that the universe has asked you to walk. I’ve…
4 Challenges Specific to Female Veterans, And How You Can Overcome Them
As a female veteran myself who gave over 15 years in service to my country, I know what it’s like to…
How Veterans Can Effectively Communicate With Their Loved Ones
For many veterans returning home from service, effective communication with loved ones can be a real challenge. This is in part…
How Veterans Can Discover Their Life Purpose Through the Soul
The human soul separates us from the natural world. And the soul is beautiful—it is the essence of individuality, hope, and…
How to create a morning routine you can stick to
For veterans, it can be difficult to return to everyday society without the highly structured routine of life in the military. …