Season 3 Episode 12 • Released May 7, 2026 • 34m

You’re Performing a Version of Yourself

Every person who has ever met you carries a version of you in their mind.
A snapshot.
A moment.
A version shaped by emotion, memory, and circumstance.
And over time, we begin performing for that version.

🎙️ Host: Chris Alyssia 🏷️ Tags: Shadow Work, Introspection, Soul Journey

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Show Notes & Links

Episode Chapters

00:00 – You exist in thousands of minds
02:10 – The “looking glass self” and identity loops
05:05 – Performance culture and becoming a brand
08:00 – Social media rewards fragmentation, not growth
10:40 – “Lookmaxing” and the illusion of self-improvement
13:30 – Reality TV, viral moments, and frozen identities
16:20 – Why people judge you by old versions of yourself
19:10 – Family dynamics and regressing into old roles
21:45 – Carl Jung and the journey of becoming yourself
24:30 – Why younger generations are rejecting old identities
27:10 – Gender, labels, and breaking out of the box
30:00 – You are not your worst moment
32:10 – Letting go of who you no longer need to be
33:20 – Final message: allow yourself to evolve

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You’re Performing a Version of Yourself

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